Episode 1 – The Blank Page

In this debut episode, Don kicks off Layer By Layer GO! with a songwriting spark, one of his famous kitchen recipe tips, and a fresh approach to unlock your deepest creative genius.

⏱️ Timestamps:
00:00 – Introduction & Welcome
01:44 – Song Spotlight: A Whiter Shade Of Pale
03:01 – Songwriting Prompt #1
05:22 – Songwriting Prompt #2
06:52 – 10 Minute Mood Writing
08:05 – Chicken & Rice Soup
13:52 – Introduction To Freewriting
16:30 – How to Freewrite
20:13 – Preview to Next Episode
21:00 – Bonus: Look In Your Eyes
22:56 – Final Thoughts

🎶 Hear the featured song from today’s episode:
A Whiter Shade Of Pale / Procal Harem (YouTube)

🔗 Listen now on Spotify

✍️ Journaling Prompt:
“What stops me from creating? What can I let go of to begin?”

🛠️ Tools mentioned:

✍️ Accidental Genius (Episode 1)
This is where Don first learned about Freewriting — a method that sparks clarity, creativity, and big breakthroughs.
Get your copy today →

• Layer by Layer GO! Bread Knife
• More journaling prompts

Chicken & Rice Soup

Perfect for a chilly day — simple, hearty, and full of comfort.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 25 minutes mins

Total Time 35 minutes mins

Servings: 4

Ingredients Notes

Ingredients

  

• 2 tablespoons olive oil or butter
• 1 small onlon, chopped
• 2 xarrots, sliced
• 2 celery stalks, sliced
• 3 garlic cloves, minced
• 6 cups chicken broth
• 1 cup cooked chicken, shredded
• 3/4 cup uncooked rice (white or brown)
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Notes

1. Heat olive oil in a large pot over medium heat.
2. Add onion, carrots, and celery. Cook until softened, about 5 minutes.
3. Stir in garlic and cook for 1 more minute.
4. Pour in chicken broth and bring to a boil.
5. Add uncooked rice, reduce heat, and simmer for about 15-20 minutes or until rice is tender.
6. Stir in cooked chicken, heat through for 3-5 minutes.
7. Season with salt and pepper to taste.
8. Garnish with fresh parsley if desired.